[title]
[message]Cellulite

What is it?
Cellulite, commonly referred to as "orange peel skin," is a widespread skin condition characterized by a dimpled, uneven texture. It occurs when fat deposits push through the connective tissue beneath the skin, creating small bumps or dimples. Cellulite often appears on the thighs, buttocks, abdomen, and occasionally on the arms. Although cellulite is completely harmless, it can be aesthetically displeasing and affect self-confidence.

Causes
- Hormonal changes: Fluctuations during puberty, pregnancy, or menopause can affect fat and fluid metabolism in the body.
- Genetics: Heredity plays a role in skin structure and fat distribution.
- Diet and lifestyle: Diets high in sugar, fats, and processed foods can contribute to cellulite.
- Lack of physical activity: An inactive lifestyle can lead to fat buildup and poor circulation, worsening cellulite.
- Reduced circulation: Poor blood flow in certain areas promotes the accumulation of fat and fluid under the skin.

Tips
- Hydrate Daily
Keep your skin well-moisturized to make it appear firmer and smoother. Use a product like our Cica Lotion with Centella Acid, which improves skin texture and elasticity. - Stay Active
Engage in regular physical activities like strength training and cardio to reduce fat deposits, improve circulation, and firm the skin. - Eat a Healthy Diet
Avoid foods high in sugar, salt, and saturated fats. Opt for a diet rich in vegetables, fruits, lean proteins, and omega-3.

Tips
- Massage Problem Areas
Regularly massage areas prone to cellulite using a body massage tool and Cica Lotion with Centella Acid. Massage in firm, circular motions to boost circulation, reduce fluid retention, and enhance product absorption. - Protect Your Skin from Sun Damage
UV damage can weaken the skin and make cellulite more noticeable. Always use a sunscreen with at least SPF 30 to shield your skin from harmful rays.

How we can help
Our Cica Lotion with Centella Acid is specially formulated to nourish, hydrate, and firm the skin. With the restorative properties of Centella Asiatica, this lotion supports skin texture, improves elasticity, and helps reduce the appearance of cellulite.
- Daily Use: Apply the Cica Lotion after showering or following a massage on problem areas.
- Massage: Use firm, circular motions to enhance absorption and stimulate circulation.